<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6503894549637485890.post6580240970962966787..comments</id><updated>2009-10-26T18:53:47.438-05:00</updated><title type='text'>Comments on CrazyWife CrossFit: CrossFit Yongsan is Official ! ! !</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.crazywifecrossfit.com/feeds/6580240970962966787/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6503894549637485890/6580240970962966787/comments/default'/><link rel='alternate' type='text/html' href='http://www.crazywifecrossfit.com/2009/02/cr.html'/><author><name>CrazyWife CrossFit</name><uri>http://www.blogger.com/profile/01032213579950896552</uri><email>crazywifecrossfit@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6503894549637485890.post-3484913158998223597</id><published>2009-04-20T20:19:00.000-05:00</published><updated>2009-04-20T20:19:00.000-05:00</updated><title type='text'>20 April 2009, I was not able to do corssfit becau...</title><content type='html'>20 April 2009, I was not able to do corssfit because unfortunately I pulled my hamstring getting out of my car.  GO FIGURE!!!!!! I feel like I have gained about 5lbs from not working out.  Once your make working out a part of your lifestyle believe me it will change your view on things.  Imagine if you add crossfit into your weekly workout plan you will be to tire to be angry about the things that occur in your day.  Crossfit by itself is exhausting with workouts like this we should all be happy.  We see everyone on 22 April 2009.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6503894549637485890/6580240970962966787/comments/default/3484913158998223597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6503894549637485890/6580240970962966787/comments/default/3484913158998223597'/><link rel='alternate' type='text/html' href='http://www.crazywifecrossfit.com/2009/02/cr.html?showComment=1240276740000#c3484913158998223597' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crazywifecrossfit.com/2009/02/cr.html' ref='tag:blogger.com,1999:blog-6503894549637485890.post-6580240970962966787' source='http://www.blogger.com/feeds/6503894549637485890/posts/default/6580240970962966787' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6503894549637485890.post-6100705842423184278</id><published>2009-04-18T04:28:00.000-05:00</published><updated>2009-04-18T04:28:00.000-05:00</updated><title type='text'>18 April 2009, as usual Crazy Wife and Crazy Husba...</title><content type='html'>18 April 2009, as usual Crazy Wife and Crazy Husband have impressed me with crossfit. To be honest aerobics and spinning have nothing on this workout.  To be around people who are willing to test their limits is motivating.  I hope Collier will implement Crossfit as one of the workout programs at the gym.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6503894549637485890/6580240970962966787/comments/default/6100705842423184278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6503894549637485890/6580240970962966787/comments/default/6100705842423184278'/><link rel='alternate' type='text/html' href='http://www.crazywifecrossfit.com/2009/02/cr.html?showComment=1240046880000#c6100705842423184278' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crazywifecrossfit.com/2009/02/cr.html' ref='tag:blogger.com,1999:blog-6503894549637485890.post-6580240970962966787' source='http://www.blogger.com/feeds/6503894549637485890/posts/default/6580240970962966787' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-6503894549637485890.post-5136918849621724822</id><published>2009-04-17T07:23:00.000-05:00</published><updated>2009-04-17T07:23:00.000-05:00</updated><title type='text'>17 April 2009 was my first time doing a handstand ...</title><content type='html'>17 April 2009 was my first time doing a handstand and believe me I was kind of scared, but with teamwork and motivation I was able to do something I have not tried. If you try the crossfit workout you will know how much intestinal fortitude you have.  You have to dig deep to complete the workouts.  I am glad I came and plan on continuing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6503894549637485890/6580240970962966787/comments/default/5136918849621724822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6503894549637485890/6580240970962966787/comments/default/5136918849621724822'/><link rel='alternate' type='text/html' href='http://www.crazywifecrossfit.com/2009/02/cr.html?showComment=1239970980000#c5136918849621724822' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.crazywifecrossfit.com/2009/02/cr.html' ref='tag:blogger.com,1999:blog-6503894549637485890.post-6580240970962966787' source='http://www.blogger.com/feeds/6503894549637485890/posts/default/6580240970962966787' type='text/html'/></entry></feed>