Saturday Success

Finally got some folks to a CrossFit workout on post at Trent Gym on Yongsan's Main Post.  Matt made his way up from Daegu for the weekend and we hit it as hard as we could despite a brief visit to "Hooker Hill" (to watch the Led Zepplin cover band - easy...), we hit it as hard as we could.

CrazyWife decided we deserved a little Drunken Fran for getting to bed about 5am since the alarm went off just two hours later at 7am (OUCH!!!).

Matt
Devina
CrazyWife
CrazyHusband

Everyone was under 10 minutes with some kind of scaled weight and pull up bands but it wasn't a bad effort for our very first group workout.

Stay tuned for more craziness to come...

C.H.