Crazy Inversion

CrazyHusband volunteers to be one of the first to pull off a one-armed handstand. The CrossFit Gymnastics Cert in Las Vegas has been amazing. Once again, we have been blown away by the in-depth instruction and the ease at which the movements can be broken down and learned as quickly as possible. This will take our "Skills & Drills" training to a whole new level. The Crazies are going to learn things they have done since they were just little kids horsing around on the playground. Way back when all these movements were loads of fun and nothing was impossible because no little voices in our heads told us we couldn't do something.
We will teach you to ignore that little voice in your head and do some amazing things that you never dreamed possible. Going upside down is hard for almost everyone but once you learn that you are indeed strong enough and you learn how to progress safely through the movements, the sky's the limit. In the immortal words of Coach Jeff Tucker from GSX Athletics, and I'm paraphrasing, "find your weaknesses, master them, and make them your BITCH!!!"
Thanks for all the masterful coaching and friendship. I hope we can get you out to Korea one day...