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CrazyWife CrossFit will taking the show on the road and working out on Fort Sam Houston at the Jimmy Brought Physical Fitness Center this Saturday at 0830.
We will meet out front on the benches for anyone interested in hitting the WOD and getting some quality instruction on form and technique.
Beginners are always welcome. Workouts are always scalebale to any ability level.
We are working on getting the blessing of the powers that be at Jimmy Brought to make this a semi-permenant situation so stay tuned...
We are also working on getting our business switched over to a not-for-profit organization so we can work primarily with Active Duty military who will be able to workout for free. This will require some buy-in from MWR but we are confident that this relationship will benefit all parties involved and especially those Soldiers and their families who are hearing more about CrossFit and want to learn more.
Lastly, we are fresh off our CrossFit Kids certification in Ramona, California over Labor Day weekend and we are very excited to look at getting approval for our very own CF Kids affiliation and bringing this wonderful program on post as well to get our kids moving and having fun while working out.
Final update(s): CrazyWife and I are headed to the CF Nutrition certification in Dallas on 4 October so we won't be full speed ahead at Jimmy Brought until the following week. We will also be working with CrossFit San Antonio on the west side of town on 27 September for the worldwide Fight Gone Bad III event so we'll be out of the net but you can contact us if you are interested in participating or helping out. It's for two worthy causes, Prostate Cancer and the Wounded Warriors Foundation and it is a kick-butt workout. Absolutely last thing...CrazyHusband is heading to the Barbell cert in Newport, California in November so he'll be brining even more expertise to a workout near you. Stay tuned...
We will meet out front on the benches for anyone interested in hitting the WOD and getting some quality instruction on form and technique.
Beginners are always welcome. Workouts are always scalebale to any ability level.
We are working on getting the blessing of the powers that be at Jimmy Brought to make this a semi-permenant situation so stay tuned...
We are also working on getting our business switched over to a not-for-profit organization so we can work primarily with Active Duty military who will be able to workout for free. This will require some buy-in from MWR but we are confident that this relationship will benefit all parties involved and especially those Soldiers and their families who are hearing more about CrossFit and want to learn more.
Lastly, we are fresh off our CrossFit Kids certification in Ramona, California over Labor Day weekend and we are very excited to look at getting approval for our very own CF Kids affiliation and bringing this wonderful program on post as well to get our kids moving and having fun while working out.
Final update(s): CrazyWife and I are headed to the CF Nutrition certification in Dallas on 4 October so we won't be full speed ahead at Jimmy Brought until the following week. We will also be working with CrossFit San Antonio on the west side of town on 27 September for the worldwide Fight Gone Bad III event so we'll be out of the net but you can contact us if you are interested in participating or helping out. It's for two worthy causes, Prostate Cancer and the Wounded Warriors Foundation and it is a kick-butt workout. Absolutely last thing...CrazyHusband is heading to the Barbell cert in Newport, California in November so he'll be brining even more expertise to a workout near you. Stay tuned...
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