FORGING ELITE FITNESS IN THE LAND OF THE MORNING CALM

TECHNIQUE. CONSISTENCY. INTENSITY. RESULTS.

We are now CrossFit Yongsan!!!

CrazyWife and I are both full-time Active Duty Army Officers that are hooked on CrossFit. CrossFit is literally changing our lives and we are excited to spread the word and offer others a taste of the "Kool-Aid".

We have gotten approval from HQ to make the first Military Affiliate in Korea a reality... come see us at CrossFit Yongsan.

Thursday, August 14, 2008

Leap of Faith

How many excuses do we use to talk ourselves out of working out and eating right?

I don't have time...
I can't afford it...
It's too complicated...
I've gotta watch my kids...
I'll start later...
Exercise bores me...
Maybe next time...
My family is not very supportive...
I have an injury....
My friends will think I'm crazy...
I'll lose weight first...
I'm already thin...
I don't have enough willpower...
It's too difficult...
I'll just have liposuction...
I'm too old...
I'm too tired...
It's too hot...
I'm too fat...
I'm too...

Why not ignore all of the little voices in your head and find out once and for all if CrossFit really is for you?

Find out if it truly is scalable to ANY ability level.

YOUR ability level.

We will be offering HUGE discounts on our 3-month packages to help you jump start your next New Year's Resolution (only you won't break this one by the middle of January...again).

So put down that TV remote, get off the couch and come down and see what we are all about...

0 comments:

 

blogger templates | Make Money Online